Renewed Peace & Freedom With Endo

 Many times over the past 10 years of living with Endometriosis, I just wanted to feel like I could take a deep breath. I felt that there was a burden that wasn't only physical and I longed to feel free and peaceful.  

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As Endo Warriors, there is so much that we don't have control over in our lives-such as if our next Endo Flare will be almost to much to bear or whether surgery will work for us or even for how long we may find relief. 

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Something that has helped me grapple with the uncertainty of a life of enduring much pain has been practicing restorative care practices.

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What are restorative care practices? Restorative care practices (like the meditations/visualizations and journaling found in this retreat) are soul-nourishing activities that create the environment to foster a sense of peace and maybe even freedom within.

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I realized how much these restorative care practices allowed me to nurture myself when I needed it most and express myself in ways previously not available.

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And thus, I created a nourishing retreat where Endo Warriors can practice self-expression through self-refection that I wish I had during my most painful days of suffering with Endo pain (both physically and emotionally!).

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I can't wait to show you what helped me live life with renewed peace and freedom with Endo!